There are so many benefits from the regular practice of solitude.

Research Shows: Time to think, more creative, we face our demons, space to unwind to find peace, find our own voice, time to reflect on what we did, released from constant acceptance from others, tend to be more grateful , time to see the little things. 

Must we fight for time alone or are we rude to others or can we still be kind and ask for time alone?

What things could you do to make sure you get the me time you need?

We are all sold the information to seek a partner, company, groups and community involvement.

Are we defective if we find ourselves alone, or better yet do we find ourselves lacking?

What’s missing we ask, what do we all need? We all know how lonely it can be in the company of others.

It’s often necessary to become qualified in this life so would we require that of our companions?

Do you have  unhealthy attachments?

What’s wrong with self reliance?

I say there is a power in the self- actualization of making your own choices and finding time for solitude.