Nothing new under the sun here just the same yet different realization that you can trust the process, there is strength in weakness, have confidence in change, choose to be real, and vulnerable. Just to live is a holy experience. 

Just remember that when you are painfully honest the person only remembers the pain not the honesty.

I’m not there yet but I want to be. Knowing that it’s all right where I find myself.

Yoga today she said there are two moments in your life that you can control the here and now. 

So believing that I can step away from the constant and into the flow.

The truth is pray take a moment of silence and attain that sense of significance that is you in the here and now.